Marsha J. Gooden

2 articles

About

I love to promote mental wellness through creative and engaging means. I do this as an Instructor and Licensed Associate Clinical Psychologist. Volunteering, singing and swimming also make my day. I can be reached at: linkedin.com/in/marsha-gooden-24762089.

Articles

Article

10 Ways to Practice Mental Wellness in (just about) A Minute - Part 2

In my previous article, we reviewed the idea of the Mindful Minute and how we can use simple activities to take care of our mental health. Working as a…

Jul 21, 2020

Article

10 Ways to Practice Mental Wellness in (just about) A Minute - Part 1

With headlines screaming about the numbers of persons infected and dying through this pandemic as well as the socio-economic and racial disparities that lead…

Jul 8, 2020